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#180 Alexander Bromley | WORLD'S STRONGEST MAN 5TH, SUPERIOR DEADLIFT

Dave Tate's Table Talk

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What Is Alex Bromley?

Alex Bromley has been producing educational content in one form or another for a little over five years. One of the first things that caught his attention was there's one of the loading videos where he started about step loading, wave loading and that. He then would start referring people to that,. like go watch this and then there are a couple other ones in regards to training parameters including frequency.

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