The Role of RPE in Competition Prep

Sometimes it can be perceived as like you're doing RPE wrong and you shouldn't feel bad about this. There's a lot more to the competition than just an estimated one-rep max. The only other part that sometimes I think lifters see an estimated one around and they're like, oh, that means I can hit this. It's like it's an estimate and similar reframing has to go into place where it's like for reps.