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#219 BITESIZE | How To Connect With Nature for Greater Health and Happiness | Tony Riddle
Feel Better, Live More with Dr Rangan Chatterjee
Is It Too Late?
We're wild, we're connected, and we're empowered beings, right? So it's never too late. You just have to look at the environments differently. And i say, try and become more an opportunist, right? I can choose to sit. Ba, if i have an office environment, and mi hate our department don't like the idea of standing desks,. And they don't like you moving around too much. Don't sit on the tube, because you're oing to be sitting down for eight hours. Try and set a time for two hours 24 minutes, and try being outside for two years 24 minutes. Let me work on empowering myself. Iam going to
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