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Realizing Our Undefended and Awakened Heart (retreat talk)

Tara Brach

00:00

We're So Busy, We Leave Ourself

Allcreatures are busy managing their lives. But underneath that, there's this very primal, very universal experience of vulnerability. And in the process, when we get really, really involved with it and go on overdrive with it, we lose sight of the mystery. I say that's the main reason we come to a retreat, so that we can a little bit less believing ourselves. Break that habit.

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