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The Metavapassana Approach to Developmentalizing
The move from inauthenticity to authenticity is quite challenging for most people. Hardly, it depends on how difficult it was to learn to be inauthentic and how harsh the training was. We don't easily come into a place as children of expressing ourselves inauthentically. The reason that your conscious self experience is there is to let yourself in on this. Oh, I'm really trying to be authentic and I realize I've just said something that's completely authentic. Then you have to repair as fast as you can.