Embracing Self-Kindness: Dr. Kristen Neff on the Life-Changing Power of Self-Compassion
Reflective Parenting by Curious Neuron
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Navigating Parental Guilt and Reactivity Through Self-Compassion
Exploring the impact of self-compassion on parents who struggle with feelings of guilt and shame after yelling at their children, highlighting the significance of handling mistakes with kindness and genuine apology to break the cycle of reactive behavior.
Play episode from 43:19
Transcript
