5min chapter

Focused cover image

169: How to Calm Your Mind, with Chris Bailey

Focused

CHAPTER

Introduction

Chris Bailey is the author of Hyper Focus and How to Call Me Your Mind. He started his productivity project 10 years ago, when he declined a few full-time job offers. His wife still beats him at cribbage even though she has a PhD in economics. David Sparks: I think there's a lot of us out there dealing with modern struggles and anxiety that we can learn from this book.

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