The Aarthi and Sriram Show cover image

EP 28 - James Clear on writing a best selling book and how to pick up good habits for 2023 & beyond

The Aarthi and Sriram Show

00:00

The Collective Impact of Habits

Sally Kohn: I think a lot of us can assume some of the more common ones, like getting fit and better diet. But then it is about what are more interesting, maybe personal family, more human habits that maybe you didn't expect people to pick up or you get asked about. She says she tries to leave her phone in another room until lunch each day. "That kind of sets the menu on what I choose to do in the morning"

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app