4min chapter

The Aarthi and Sriram Show cover image

EP 28 - James Clear on writing a best selling book and how to pick up good habits for 2023 & beyond

The Aarthi and Sriram Show

CHAPTER

The Collective Impact of Habits

Sally Kohn: I think a lot of us can assume some of the more common ones, like getting fit and better diet. But then it is about what are more interesting, maybe personal family, more human habits that maybe you didn't expect people to pick up or you get asked about. She says she tries to leave her phone in another room until lunch each day. "That kind of sets the menu on what I choose to do in the morning"

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode