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9min chapter
Interview: Professional gravel racer Chelsea Bolton – staying focused with ADHD
The ADHD Skills Lab
From Uncertainty to Confidence in Gravel Racing
This chapter explores an individual's transformative journey in gravel racing, emphasizing the impact of personal achievements and supportive sponsorships. It highlights the importance of connection within the cycling community and how encouragement can lead to new professional opportunities. Furthermore, the discussion delves into strategies for managing schedules and anxiety, particularly for those with ADHD, showcasing the power of routine in enhancing performance.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode