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Greg O'Gallagher - Natty Or Not, How To Get Jacked & Strong, Blood Work & Advice To Young Men

More Plates More Dates

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Fasting Insolent, One Point Three

If we see this l d l c high, i don't see that as problematic inherently. Unless you also are like, metabolically unhealthy. We would look at things like fasting insolent. And ike if it should be below like a hundred or even below 70, apparently is the number where it's impossible to build placup. But in general, like you're in a deficit a lot ot the time, or yo, you have a very healthy, like proportion of macrols. You've got no stress o your bati cels ind your pancreus. Your diet is like pretty fuckan diaYour lean, insolent, sensitive asFuck, looks really good

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