Today's episode is a replay of the "Staying Embodied Through Global Crisis" event that Luis co-hosted with Camille Leak and Daniel Maté.

They discuss:

• hows somatic practices can help us navigate unpleasant and activating sensations that arise during global crisis
• the difference between offering support, and the ability to control a situation
• attuning to the present
• the impacts of social media & technology on our bodies

You can learn more about Daniel's work here: https://www.walkwithdaniel.com/

You can learn more about Camille's work here: https://www.realtalkbravespaces.com/

You can read more about, and register for, the Money Trauma webinar here: https://www.holisticlifenavigation.com/events/money-trauma-how-your-body-relates-to-finances

You can read more about, and register for, the Menla retreat here: https://www.holisticlifenavigation.com/menla-retreat

If you use the discount code HLN700 before April 15th, you can get a $700USD discount off this retreat.

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You can learn more on the website: https://www.holisticlifenavigation.com/

Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new

Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book

You can follow Luis on Instagram @holistic.life.navigation

Questions? You can email us at info@holisticlifenavigation.com