MMOA Podcast - Physical Therapy | Fitness | Geriatrics cover image

Dialing In Exercise Dosage: Prilepin's Chart

MMOA Podcast - Physical Therapy | Fitness | Geriatrics

00:00

Adjusting Exercise Dosage and Programming for Older Adults

This chapter discusses the importance of adjusting exercise dosage for older adults and provides practical advice on programming using Prilepin's Chart.

Play episode from 12:04
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
 Get the app