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4min chapter
379: Debunking Common Myths About Red Meat, Cholesterol, Heart Disease, and Longevity | Shawn Baker, MD
The Genius Life
Exploring Organ Meat Supplements and Healthy Cholesterol Levels
Exploring the nutrient density and significance of organ meats in providing essential nutrients, alongside the creation of supplements to cater to individual taste preferences and dietary needs. The chapter also addresses the ambiguity surrounding cholesterol levels and cardiovascular risks in healthy populations due to limited data on this specific group.
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