3min chapter

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[Creatine] The #1 Supplement for Bigger Muscles, Brains, and Bones w/ Dr. Darren Candow, Anders Varner and Doug Larson Barbell Shrugged #669

Barbell Shrugged

CHAPTER

The Future of Protein Powders

I don't think there's any viability over 10 grams Uh, that seems to be a dose that would do all its potential effects. Since it accumulates you can take a couple grams in your greek yogurt in the morning three grams later and whichever you're looking at your total daily amount is interesting Um I'm in You look part of this what part of the future of the the studies um most interests you? The aging aspect How do we get these people to live longer free of disease and have a greater quality of life? So I think this little nutrient in combination with holistic approach Can have what I hopefully is an anti-aging or maybe even just improve your way of life Everybody can agree

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