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Mel Robbins: How to Handle Difficult People with the Let Them Theory

The Jefferson Fisher Podcast

CHAPTER

Transforming Self-Talk for Growth

This chapter explores the crucial role of self-communication and its impact on personal happiness and productivity. By comparing experiences with a childhood bully versus a best friend, the discussion highlights how positive self-talk can lead to significant life changes. Listeners are encouraged to acknowledge their feelings of being stuck and view internal conflict as an opportunity for growth and alignment with their true values.

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