Brain Biohacking with Dr. Patrick Porter
Longevity Optimization with Kayla Barnes-Lentz
00:00
How to Heal Your Brain With Light
Our brain processes reality through lights out of vibration so what we're doing is in my research over the years which i've been doing this for almost 40 years now i was taking ancient traditions and trying to make them into modern technology. In the Vedas they talked about helos therapy which means you if you want to heal your brain with light you need to go out in the morning between 330 and 430 in the morning. So there's no it's not a coincidence that they do yoga at those times they do tai chi and meditation because the ancient people knew.
Transcript
Play full episode
