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Supporting young minds through change and challenge - Part 1

The Oxford Mindfulness Podcast

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Getting Into the Present Moment

i like to offer right without leading questions. Offering kids learn through contrasts, right? Happy or sad, curious or bored. Wright that these can also just be helpful, because they just give kids a few more guide posts along the way. And then lastly, we've talked about paying attention and non-judgmental acceptance. This is another one that's fairly abstract for adults but useful for young people. Toh, sometimes i say, just with kindness and curiosity, rather than non- judgment in acceptance.

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