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The Science of Learning - Lauren Waldman

The Weekend University

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The Benefits of Learning How to Learn

We are human beings and we are human learners right so we already know how to learn. It's just, I think when we look at historically, our habits and behaviors and where we learned those, well it came from mostly our educational experiences in school. And then it becomes a matter of well, if I can be more consciously aware of my thought process is that maybe I can also be consciously aware of what I'm feeling and what I am feeling in my emotions and my behavior and my body. That's called a medical cognition which is part of the theory of being medical cognitive. So now we've got like so many thingsI call it my treasure chest because I'm a pirate but like

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