3min chapter

The Weekend University cover image

The Science of Learning - Lauren Waldman

The Weekend University

CHAPTER

The Benefits of Learning How to Learn

We are human beings and we are human learners right so we already know how to learn. It's just, I think when we look at historically, our habits and behaviors and where we learned those, well it came from mostly our educational experiences in school. And then it becomes a matter of well, if I can be more consciously aware of my thought process is that maybe I can also be consciously aware of what I'm feeling and what I am feeling in my emotions and my behavior and my body. That's called a medical cognition which is part of the theory of being medical cognitive. So now we've got like so many thingsI call it my treasure chest because I'm a pirate but like

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode