STOP Gaining Belly Fat During Menopause, Dr. Mindy Pelz explains how | EP 324
The Dr. Gundry Podcast
00:00
Navigating Menopause: Hormone Therapy Insights
This chapter explores the complexities of hormone therapy during menopause, emphasizing the need for personalized approaches and empowering women in their health management. It discusses the critical timing for hormone replacement therapy and potential risks associated with later initiation, while sharing personal anecdotes to illustrate diverse experiences. Additionally, it highlights the impact of lifestyle choices and modern food systems on hormonal health, advocating for informed decisions in nutrition.
Transcript
Play full episode
