Explore a sales event at Whole Foods Market promoting Mediterranean tastes and an enlightening discussion on enhancing happiness through sensory experiences, with a mention of Mrs. Myers household products. The episode also delves into a cautionary tale on the challenge of doing less for increased happiness.
We often think adding more things to our lives will make us happier - more trips, more activities, more possessions. Sadly our minds find it hard to comprehend that having less and doing less is usually a better option.
Dr Laurie Santos teams up with economist Tim Harford (host of Cautionary Tales) to examine why we find subtraction so very hard, and share tips for finding happiness by cutting down on our commitments.
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