How to Manage a Dh D

20% of the population has problematicprocrastination. The relapse rate for procrastination is a hundred per cent. You don't think yourself into having a d h d, but living with it will color your lens through which you see the world. There are many acceptance and persistence types of interventions that focus on recognizing being discomfort free or having perfectly well ba self esteem. If we hold these up as necessary pre conditions of getting things done or engaging in coping strategies, i wouldn't have shown up for work cause i would have been low on all those things.