The Hard Way With Joe De Sena cover image

Unlocking the Secrets to Optimal Health: The Ultimate Guide to Feeling Your Best

The Hard Way With Joe De Sena

CHAPTER

How Gabby Learned to Train for Triathlon

Laird was the trainer of the United States Army boxing team. He says he learned a lot about natural health from his mother and father. "I just implemented all the strategies that I developed in my own training"

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner