The Hard Way With Joe De Sena cover image

Unlocking the Secrets to Optimal Health: The Ultimate Guide to Feeling Your Best

The Hard Way With Joe De Sena

00:00

How Gabby Learned to Train for Triathlon

Laird was the trainer of the United States Army boxing team. He says he learned a lot about natural health from his mother and father. "I just implemented all the strategies that I developed in my own training"

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app