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Adult ADHD ADD Tips and Support Podcast – Overcoming Low Self-Esteem

Adult ADHD ADD Tips and Support

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Understanding Self Esteem as a Need

You will continually have a need for self esteem throughout your life. When you recognize it when it comes up, then there are action that you can take to meet that need. Many of the things we struggle with are very farmer type tasks. Our society is not designed for hunter types. It's just not. So our lenges with consistency in doing the same thing day and day out is really challenging for us. We have a different set of skills that don't often connect in with how modern society is set up.

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