AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
1894: Ways to Improve the Mind-Muscle Connection, How to Know if You Are Overtraining, What to Do When Cutting Calories Doesn’t Result in Weight Loss & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Is There a Balance Between Process Food and Process Cravings?
If somebody needed to lose 30 pounds, if all they did was eat whole, natural foods and nothing else, i bet you they would lose at least 15 to 20 pounds just from doing that alone. Every time you go to eat em, make sure a majority of its coming from protein. You'll be foghtt like you'll be, don'tbe distracted. Also, right now, element t is offering our listeners a free sample pack with any order. There's is company we work with called element and they make electrolite powder, no artificial sweetners, with the right amount of sodium to power you through your workouts. T helps with te cravings, helps with the mus
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode