
69. Interview with Catherine Goldhouse about Inference Based CBT
The OCD Whisperer Podcast with Kristina Orlova
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Senerio, You're Not in the Hearing
Senerio: My brain goes into a spiral of yokno, bazilian, different what ifs. If you're looking it reality, that gets cut short pretty quickly. We don't use past events as evidence for them occurring again, necessarily. This is information that you are using to support a conclusion you've already come to. It's really easy to think that we get physical sensations and then come to conclusions about that. Senerio: You can find evidence for anything, right? Like, even with the sun example, i can, i can come up with a ton of qotuncle evidence for why the sun's going to come on morrow.
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