The OCD Whisperer Podcast with Kristina Orlova cover image

69. Interview with Catherine Goldhouse about Inference Based CBT

The OCD Whisperer Podcast with Kristina Orlova

00:00

Senerio, You're Not in the Hearing

Senerio: My brain goes into a spiral of yokno, bazilian, different what ifs. If you're looking it reality, that gets cut short pretty quickly. We don't use past events as evidence for them occurring again, necessarily. This is information that you are using to support a conclusion you've already come to. It's really easy to think that we get physical sensations and then come to conclusions about that. Senerio: You can find evidence for anything, right? Like, even with the sun example, i can, i can come up with a ton of qotuncle evidence for why the sun's going to come on morrow.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app