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Q & A: Is Berberine Nature's Ozempic? The Galveston Diet, How to Heal Your Gut After Antibiotics, IV Therapy Clinics, and Microwaves
The Nutrition Science Podcast
Debunking the Myth of Healing Your Gut After Antibiotics
This chapter explores the misconception of needing to heal your gut after taking antibiotics and highlights the individualized impact of antibiotics on the gut. The use of probiotics is discouraged, except for a specific type that can prevent antibiotic-associated diarrhea, and overall, a healthy lifestyle is emphasized for maintaining gut health.
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