The Skinny Confidential Him & Her Podcast cover image

Healthy Habits & Practices To Improve Your Mental State & Skin Ft. Danielle Gronich & Kayleigh Christina Of Clearstem

The Skinny Confidential Him & Her Podcast

CHAPTER

Acne Preventable

There's a huge correlation with gluten. Anything that's inflaming you is going to show up as acne or some sort of acne like conditions. Dairy for sure. Way protein. And also DHA and spray tan. You might just have a sensitivity to fragrance too, because both are highly fragranced.

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