Iron Culture presented by MASS cover image

Ep. 254 - Do Fat Burners Actually Work?

Iron Culture presented by MASS

CHAPTER

Discussion on Resting Metabolism Measurement and Metabolic Adaptation

The hosts share their personal experiences with resting metabolism measurements and discuss the impact of metabolic adaptation. They also talk about the variability in prediction equations for resting energy expenditure and its effect on accuracy.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner