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Dr. Susan David: Build Emotional Agility, Avoid Burnout, & The Dangers of Toxic Positivity
Mayim Bialik's Breakdown
The Power of Journaling
Jonathan Safran Foer: I was able and unwilling to experience the weight of my grief. And in a world that values relentless positivity, it seems like no one wants to know sometimes. He says his English teacher encouraged him to journal about what he was feeling. "For the first time I felt like I was going beyond the confines of faking it into really showing up"
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