#195 - How to Train Like a Professional Runner with U.S Track Star Ben True
Relaxed Running
00:00
How I Learned to Run Faster
I know your career sort of spans quite a number of years. So I could be a little bit more specific, but when you were running your fastest times and I hope they were around the same time, like your 27, 14 and your 1302. Those were a long time apart. How much did your training vary from that point? Yeah.
Transcript
Play full episode
