Stay Resolved
TED Radio Hour
00:00
What Is Fun?
Sandra Amit is a neuroscientist and author of Why Diodes Make Us Fat. She says the secret to happiness is having fun in everyday life. When we have fun, we're more relaxed and socially connected - which has opposite effect on stress. Fun also makes us healthier, being lonely and stressed out as many causes hormonal changes that increase our bodies' risks for disease.
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