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Dan Abrahams - Pressure, Fighting Your Brain, and Your A-B-C-D Game

The Mental Golf Show

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Mastering Pressure in Performance

This chapter examines the intricate dynamics of pressure in performance contexts, particularly for athletes. It discusses how pressure can enhance focus and engagement but may also lead to overwhelming anxiety if misinterpreted. Through insights from neuroscience and examples from seasoned golfers, the chapter emphasizes the significance of managing internal responses to external pressures.

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