Move the Needle: The Human Performance Podcast cover image

Dr. Matt Jordan: Jumping, Breaking, & Application

Move the Needle: The Human Performance Podcast

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Exploring Eccentric Deceleration and Performance Assessment

This chapter explores the crucial role of eccentric deceleration in enhancing sports performance and preventing injuries. Through a two-decade journey of exploration, the discussion emphasizes the need for innovative assessment methods and shares valuable insights from professional collaborations.

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