6min chapter

RVing with Joe and Kait cover image

6: Staying Fit and Healthy While RVing with Rod and Risa of Club Performax

RVing with Joe and Kait

CHAPTER

Gym Availability, Tele Consulting, and the Power of Mindset

This chapter discusses the availability of their gym for travelers visiting Florida, the option of tele consulting, and the importance of mindset in improving health. They also highlight their experience of using Zoom for online coaching and the challenges of being each other's coach or partner in a closed space.

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