In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
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Mind Pump Fit Tip: BUILD MUSCLE to drastically improve your health! (1:45)
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Risk vs. reward when it comes to kids and contact sports. (15:19)
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Dispelling misinformation on Sal’s tattoo. (19:25)
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Adam at his lowest weight since competing days. (20:42)
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Educating the audience on the accuracy of body fat tests. (27:55)
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The Happy Drops from Organifi are CRUSHING! (32:04)
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A wedding reception gone TERRIBLY wrong. (36:43)
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That one-time Justin got stuck on a rollercoaster. (37:47)
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Adam’s embarrassing text. (39:08)
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Highlighting how we misunderstand studies or data. (43:06)
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Storytelling and teaching lessons. (46:05)
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How to get 10 clients in 10 days. (50:40)
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Shout out to Hippy Feet socks! (51:23)
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#ListenerLive question #1 – What sort of training/conditioning would you suggest aiding with dance lifts? (57:23)
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#ListenerLive question #2 – Would you have any suggestions on how to program for 75 Hard to finish strong and not be worn out or injured? (1:09:21)
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#ListenerLive question #3 – How do I work on body parts that are lagging? (1:24:10)
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#ListenerLive question #4 – I’ve had a string of injuries, any advice on how to remedy this? (1:37:52)
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Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
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See and hang out with Mind Pump, LIVE! Saturday, June 15 · 1pm PDT Bellagio Las Vegas. Click the link here for more details.
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Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off. May 10-12th, Mother's Day Weekend - Buy 1 Get 1 Free Organifi Harmony Plus Free Shipping **
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Exclusively for Mind Pump Listeners, NCI is offering access to their free guide on learning to find, close and retain 10 clients in 10 days.
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May Promotion: MAPS Strong | MAPS Powerlift 50% off! ** Code MAY50 at checkout **
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Trends in nutrition, lifestyle, and metabolic disease in the United States from 1900 onwards
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Effects of macronutrient intake in obesity: a meta-analysis of low-carbohydrate and low-fat diets on markers of the metabolic syndrome
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Strength Of Grip Declines In Young Adults
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Mind Pump #1877: Obesity, It’s Not Your Genetics
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Guardian Caps: Are the soft-shelled football helmet covers effective at limiting head injuries?
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Mind Pump #2320: Throw Away The Scale!
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An 8-Week Randomized, Double-Blind Trial Comparing Efficacy, Safety, and Tolerability of 3 Vilazodone Dose-Initiation Strategies Following Switch From SSRIs and SNRIs in Major Depressive Disorder
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The wedding menu that put 80 guests in hospital and left more than 100 people vomiting is revealed - as one attendee says men and women were given different food, but all ended up sick
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Giving Birth Later in Life Linked to Longer Life | TIME
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Children's Books by Andy Frisella
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The Very Hungry Caterpillar book
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hand2mind Numberblocks Friends One to Five Figures, Toy Figures Collectibles, Small Cartoon Figurines for Kids, Mini Action Figures, Character Figures, Play Figure Playsets, Imaginative Play Toys
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All Hippy Feet Products - American Made & Eco-Friendly
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Body Brokers | Rotten Tomatoes
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California fails to track how billions are spent to fight homelessness
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Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**
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Improve Your Overhead Press & Build Your Shoulders with Unilateral Kettlebell Carries – Mind Pump TV
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Chaos Band Training: How To, Benefits, Variations - Muscle & Fitness
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Using The Earthquake Bar | Westside Barbell
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Mind Pump #2290: Becoming A Better Man With Jason Khalipa
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Mind Pump #2220: How To Stay Consistent With Your Workouts
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Ask Mind Pump
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Mind Pump #2322: Why Your Butt Won’t Grow
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Mind Pump #1872: Eight Benefits Of Lifting With Light Weight
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Sore muscles…what does it mean? – Mind Pump Blog
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Mind Pump #2312: Five Steps To Bounce Back From Overtraining
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MAPS Prime Pro Webinar
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Mind Pump Podcast – YouTube
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Mind Pump Free Resources
