351. Navigating Nutritional Tips for Hypothyroidism
The Thyroid Fixer
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The Impact of Starbucks Drinks and the Importance of Protein and Fat
This chapter discusses the high calorie content of Starbucks drinks and the negative effects of sugary drinks and artificial sweeteners on the endocrine system. It emphasizes the importance of protein and fat in the diet, stating that carbohydrates are not necessary. The chapter also highlights the significance of proper hydration for overall health and weight management, particularly for individuals with thyroid problems.
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