Stephen Porges On How Facial Expressions Impact Your Relationships - Relationship School Podcast EPISODE 247
Relationship Coaching School Podcast
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The Power of Co-Regulation
This chapter explores the vital role of co-regulation in both child development and adult relationships, emphasizing its evolutionary significance. It examines how emotional synchronization between caregivers and infants fosters resilience and exploratory behavior, while also considering the impact of playful interactions in adult partnerships. Additionally, the chapter addresses challenges in communication, particularly in public speaking, highlighting the importance of connection and emotional engagement in effective interactions.
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