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Episode 392 - Nick Bare - Army, Fitness, Nutrition, Entrepreneur

Cleared Hot

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Endurance and Enjoyment: Navigating Running Challenges

This chapter explores the journey of maintaining a running routine while avoiding burnout, reflecting on past injuries and their impact on enjoyment. It discusses the structured training required for marathons and the necessity of balancing intensity with consistent practice to build endurance. The speakers also share humorous anecdotes from their experiences in endurance sports, adding a light-hearted perspective to the rigorous nature of marathon and Ironman preparations.

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