AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Presence in the Online World
Teaching in Higher Ed
Exploring the Impact of Regular Meditation Practice and Mindfulness
Exploring the transformative effects of regular meditation practice, from fostering calmness in high-pressure scenarios to integrating mindfulness in professional environments like education. The discussion highlights the value of intentionally slowing down for enhanced digital wellness and mindfulness.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode