The Importance of Focus

The focus we hold in our minds affects what we perceive and how we perform. Even your physiology will respond to an image in your head as if it were a reality, the reticular activating system. There is a simple but profound principle that emerges from understanding the way your perceptive pilters work. It's easy to invision something happening if it has happened before, or you have had experience with similar successes. Many of us hold ourselves back from imagining a desired outcome unless some one can show us how to get there.