10min chapter

Degrees of Health cover image

Dr Dom D'Agostino | Augmenting Cancer Outcomes: Ketogenic Diets, Caloric Restriction & Hyperbaric Oxygen Therapy

Degrees of Health

CHAPTER

Mastering Goal-Setting for Wellness

This chapter explores the critical role of goal-setting in achieving success, emphasizing the necessity of documenting objectives and breaking them down into manageable steps. It also discusses the importance of flexibility in goal management, shares insights on nutrition and wellness, and highlights educational resources relevant to metabolic health.

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