What Body Temperature and Pulse Says About Your Metabolism with Jayton Miller
Mitolife Radio
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Skincare and Dietary Balance
This chapter explores the risks of using polyunsaturated fatty acid skincare products and emphasizes the benefits of using stable alternatives like coconut oil and tallow. It also dives into personal experiences with skin sensitivity and dietary habits, critiquing extreme diets while advocating for a balanced approach to nutrition. The discussion highlights the importance of understanding the role of nutrients and offers insights into personal dietary journeys, including the cultivation of potatoes.
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