"I can definitely relate to this right now. I think I kind of switch between stage six and stage four, especially stage six at the moment," she says. "I just feel really tired and just move periodically from my desk to my bed to my phone."
Howdy! This week we have a little lockdown snapshot where I delve into the psychology behind why lockdowns can be such a killer for our mental health. Indulge in some of my tips abs tricks for staying sane and as always, get vaccinated and stay COVID safe.
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