Finding Mastery with Dr. Michael Gervais cover image

The Groundbreaking Science Behind Reprogramming Your Genetics | Dr. Jeffrey Bland

Finding Mastery with Dr. Michael Gervais

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Colonoscopy

Are you using some sort of contemplative approach where you just allow something to surface and then you purposely follow that? Yeah I think it's the latter. There's a material difference between thinking like sitting down for 20 minutes and thinking and let's call it 20 minutes of observing the train of thought observe the emotional kind of highway. If you were to say listen wherever you are in your life right now these tests would be materially important on an annual basis or even you know every three years. How do we get involved in this without having to worry about your socioeconomic background we can get a person in easily.

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