4min chapter

Finding Mastery with Dr. Michael Gervais cover image

The Groundbreaking Science Behind Reprogramming Your Genetics | Dr. Jeffrey Bland

Finding Mastery with Dr. Michael Gervais

CHAPTER

Colonoscopy

Are you using some sort of contemplative approach where you just allow something to surface and then you purposely follow that? Yeah I think it's the latter. There's a material difference between thinking like sitting down for 20 minutes and thinking and let's call it 20 minutes of observing the train of thought observe the emotional kind of highway. If you were to say listen wherever you are in your life right now these tests would be materially important on an annual basis or even you know every three years. How do we get involved in this without having to worry about your socioeconomic background we can get a person in easily.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode