5min chapter

Mind Pump: Raw Fitness Truth cover image

2022: Lost Motivation to Workout? Do this…

Mind Pump: Raw Fitness Truth

CHAPTER

Do I Write Off Training, Exercising, and the Diet?

I'm really good about committing and then going all in on the diet and training. But if I don't have that, then I always struggled with just staying active and fit because I didn't have something to focus on. Now this changed me as a trainer. We used to sign up hundreds of thousands of dollars worth of new members every month. By the way, this is a gym for people coming from other parts of the U.S., like New York City or Los Angeles where it's so popular. That was our first challenge: How do we make sure there's some value here?"

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