AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
5 Mindfulness Practices for Stress Relief in Any Workplace & 5 Simple Habits to Improve Your Focus
On Purpose with Jay Shetty
How Did You Get Out of Depression?
"I was in massive denial. I didn't even want to say the word to myself," he says. "It felt like a divorce or losing the job of my dreams, which actually led me to find my real purpose" He went back to his old habits and started meditating every day again. 'That's when I realized that I'd actually been trained in all the principles I needed'
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode