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13min chapter
How to Overcome Loneliness through Platonic Friendships with Marisa Franco
The One You Feed
Understanding Attachment in Friendships
This chapter explores attachment theory and its influence on friendships, detailing how early experiences shape trust and communication. Key attachment styles, including secure, anxious, avoidant, and disorganized, are examined in relation to social interactions. Additionally, the chapter discusses innovative memory processing techniques to address emotional triggers and emphasizes that social skills can be developed to combat loneliness.
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Discover
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