311: Overcoming Negative Sentiment Override with Zach Brittle
Better Sex
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Understanding Negative Sentiment Override in Relationships
This chapter explores the concept of negative sentiment override (NSO) and its effects on relationship dynamics, drawing from research by the Gottman Institute. It highlights how a negative mindset can distort perceptions of positive interactions, and emphasizes strategies for fostering healthier communication and emotional connections. The discussion also addresses the resistance individuals may feel when challenged to change their established beliefs and perspectives.
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