2089: How Focusing on Mobility Can Help You Build More Muscle, Tips for Building Your Hamstrings, the Best Way to Build Muscle Without a Gym & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Fashion, Identity, and Body Perception
This chapter humorously examines the quirks of men's fashion, from the cummerbund to modern undergarment innovations. The discussion evolves into deeper themes of body image, body modification, and societal beauty standards, contrasting historical and modern perceptions. Throughout the conversation, playful banter blends with serious reflections on the extremes individuals go to in pursuit of societal acceptance and personal identity.
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