Seeking Wisdom and Embracing Change

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In this chapter, the speakers discuss the importance of seeking advice and wisdom from various sources, as well as embracing major life changes. They explore the idea that growth occurs through challenges and difficult times, emphasizing the need to sit with negative emotions and appreciate opportunities for personal development. They also discuss the impact of social comparison and unrealistic expectations in relationships.

Feeling stuck and dissatisfied with where you are in your life is never a place we want to be in. Perhaps you are contemplating a major life change - moving to a new city, quitting your job, leaving a long term relationship - that you believe will be the antidote to your future happiness and fulfilment. Psychology shows that this might not always be the case. Wanting to change something about our environment may reflect that the true change we need to make is internal.

We are joined by Dr Lisa Marie Bobby, host of the Love, Happiness and Success podcast as she talks us through the unexpected ways we can unlock and begin our next chapter in life. Listen now!

Follow Dr Lisa: https://www.instagram.com/drlisamariebobby/?hl=en

Her website: https://www.the-happiness-class.com/?page_id=30819

Follow me on Instagram: @jemmasbeg

Follow the podcast on Instagram: @thatpsychologypodcast

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